Greater ROC Champion Carrington Reynolds is a Rochester native, actor and advocate for people with developmental disabilities.
Carrington Reynolds has charted a remarkable journey from his roots in the 19th Ward to becoming a dedicated community advocate and local actor. We sat down with Carrington to explore his path, from his early days in Rochester to his impactful roles supporting people with developmental disabilities and shining on stage. Here, we uncover and learn how Carrington’s love for acting and advocacy contributes to and helps shape Rochester’s cultural and social landscape.
Q: Can you share a little about who you are and what you do?
A: My name is Carrington Reynolds. I am a Rochester native, born and raised. I work for an agency that supports people with developmental disabilities, called Lifetime Assistance. I’m a new-employee trainer and have been with the agency for almost 10 years. I’m also a local actor in the Rochester area, having performed in various plays and festivals. I’ve acted in North Carolina and Buffalo, as well. I’ve been acting since I was a kid. I’m an only child who loves life, being social and positive energy, though I can be shy at times.
Q: Tell us about your career path.
A: When I started, I was just looking for a job. A friend who worked for the agency told me about it, and I decided to give it a try. I instantly fell in love with it—the people we support, the staff, everyone was super patient and supportive. It didn’t feel like work; it felt like hanging out with friends. I’ve been with Lifetime Assistance for almost a decade and I just got promoted in January.
I got bitten by the acting bug in second or third grade, thanks to a wonderful teacher, Carol Testa. I fell in love with storytelling, costumes and becoming different characters. I got back into acting heavily in 2014, playing Barry Gordy in “The Charlie Atkins Story.” The work kept coming, and in 2021, I co-wrote and executive produced a play called “Sons of Eve.” I also filmed a show called “The Goddess” in Charlotte, NC. Acting allows me to fulfill my passion and purpose.
Q: What do you love most about the Greater Rochester area and what is your favorite thing to do here?
A: I love the family vibe Rochester provides. I’ve built relationships with people from all walks of life and backgrounds. There’s so much to do here—rich culture, diversity, great food, entertainment and music. Rochester offers a lot of opportunities and experiences.
I love Village Gate, which has great restaurants like The Gate House. I’ve also rehearsed for plays at Village Gate and used the space for different festivals. It’s a place with diversity where I can have my peace moments. Rochester offers places for self-care and community activities.
“I feel free to be myself in any space, without judgment, feeling loved, supported and safe. Not everyone has that luxury, but I’ve found it here.”
Q: In your opinion, what makes Rochester a unique place to live compared to other places you’ve visited?
A: The family dynamic makes it unique. It’s a small city but rich in relationships and experiences. I love how the community has helped shape who I am. In many places, you can get lost. But in Rochester, I’ve found a sense of belonging.
Q: Can you share a memorable experience or moment that you’ve had in Rochester?
A: Meeting Garth Fagan for the first time was memorable. He gave me words of wisdom about pursuing dreams and sticking to your purpose, reminding me that there’s no deadline in age. His support and encouragement meant a lot to me.
Q: What is something you think everyone should know about Greater Rochester?
A: There’s something here for everyone, regardless of background or age. Get out there, learn the city, meet great people, eat great food and visit artistic places. Rochester is a great place to live and enjoy life. I’m working on bringing awareness to the beauty of Rochester and creating artistic opportunities. I want to highlight the city and provide more opportunities for people who are passionate about the arts and those I support at my job with developmental disabilities.
Q: How have you felt supported by the Greater Rochester community, and is there any specific person who stands out?
A: I’ve always felt supported, whether through social media or in person. The community shows up for my plays, events and karaoke competitions. The relationships I’ve built naturally provide a strong support system.
One person who stands out is my best friend, Melissa Hall. Despite having six children, she always supports me, even coming to my events when she could be at home relaxing.
Q: How does the region inspire you, and what about it gives you a sense of pride?
A: The region offers all the tools and resources to build a beautiful life. I’ve found my niche here, and I’m fortunate to have the connections and opportunities that Rochester provides. I love that I can walk anytime, day or night, in my peaceful neighborhood. During the summer, there’s so much to do. People are friendly, smiling and saying hello. It’s a welcoming environment.
Q: How do you see Greater Rochester growing, and what do you see on the horizon?
A: I see more jobs and activities, especially downtown, which is being revitalized. Rochester is getting back to being a vibrant city with more businesses, restaurants and things to do. The festivals draw crowds, and the food scene is great.
Q: What is one word you’d use to describe Greater Rochester?
A: Free—in the sense of freedom. I feel free to be myself in any space, without judgment, feeling loved, supported and safe. Not everyone has that luxury, but I’ve found it here.
